1. Grab some snacks and watch your favourite feel-good movie.
There are few things better than curling up in your comfies and watching Legally Blonde with a mouthful of chocolate
2. Spend some quiet time in nature - no headphones!
Nature has it own soundtrack and it’s one that leaves space for your own inner voice to make itself heard.
3. Take a bath - use all the 'good' bath stuff you've been saving.
There’s no use in hoarding all the fancy stuff for an imaginary special occasion - life is a special occasion and you deserve the fancy stuff on a random rainy Wednesday.
4. Blast your favourite music and move your body.
Music is literally vibrations, so good music = good vibes. Moving helps in shifting energy, whether you go all out or just nod your head and tap you finger
5. Go to your favourite coffee shop and sit in.
Get a silly fancy coffee, a lush pastry and bring a book with you in case you get a bit self-conscious. Relax and enjoy your own company.